Weigh In record (no journal entry) for 14 June 2013
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74.8 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.56g | Prot: 71.28g | Carbs: 134.43g.
Breakfast: Oranges . Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Tortilla Corn Chips, Frank's Red Hot Buffalo Chicken Dip, Potato French Fries, Charley's Grilled Subs Philly CheeseSteak Deluxe. Snacks/Other: Health Wise Protein Chips - Pizza Crunch. more...
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Losing 2.3 kg a Week
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MorePlease's Weight History
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