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coreys grandma
Journal
07 Sep 08
coreys grandma's Journal, 07 Sep 08
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Weigh In record (no journal entry) for 07 September 2008
88.2 kg
Lost so far:
2.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2008:
1312 kcal
Fat: 32.68g | Prot: 62.48g | Carbs: 134.38g.
Breakfast:
taquito.
Lunch:
nature's own, Southwest Spicy Mustard, Grilled Chicken Wrap.
Dinner:
Minestrone Soup, chicken primavera.
Snacks/Other:
great value graham crackers.
more...
2520 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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coreys grandma's Weight History
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