Weigh In record (no journal entry) for 04 April 2020
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84.5 kg
Lost so far: 10.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 38.76g | Prot: 70.55g | Carbs: 195.97g.
Breakfast: Chá Verde, Café Brasileiro Café com Açúcar, Pão Francês, Margarina. Lunch: Refresco em Pó, Liv Up Empanada de Berinjela , Filé de Frango Grelhado. Dinner: Milk Shake de Baunilha. Snacks/Other: Café Brasileiro Café com Açúcar, Pão Francês. more...
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Gaining 0.4 kg a Week
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adrieli12345's Weight History
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