Weigh In record (no journal entry) for 01 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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885 kcal
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Fat: 25.93g | Prot: 31.63g | Carbs: 140.28g.
Breakfast: Bakpia, Kopi Instan (yang Terbuat dari Bubuk). Lunch: Mangga, Nasi Pecel. Dinner: Tropicana Slim Susu Low Fat, Tahu Kukus, Nasi Pecel. more...
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estusetyowati's Weight History
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