Weigh In record (no journal entry) for 04 April 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 50.73g | Prot: 65.15g | Carbs: 271.66g.
Breakfast: Galletas Saltinas, Soprole Leche Entera, Huevo Cocido, Quaker Avena Tradicional (30g). Lunch: Gaseosa de Naranja, Lentejas Cocidas, Arroz Blanco, Carne de Res. Dinner: Arequipe, Galletas Saltinas. Snacks/Other: Nestlé Cereal Trix, Gelatina. more...
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Losing 0.0 kg a Week
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