Weigh In record (no journal entry) for 04 April 2020
|
63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 50.73g | Prot: 65.15g | Carbs: 271.66g.
Breakfast: Galletas Saltinas, Soprole Leche Entera, Huevo Cocido, Quaker Avena Tradicional (30g). Lunch: Gaseosa de Naranja, Lentejas Cocidas, Arroz Blanco, Carne de Res. Dinner: Arequipe, Galletas Saltinas. Snacks/Other: Nestlé Cereal Trix, Gelatina. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|