Weigh In record (no journal entry) for 04 April 2020
|
83.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 31.45g | Prot: 95.11g | Carbs: 18.48g.
Breakfast: Fried Egg, Great Value Organic Original Soymilk, Coffee. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Dinner: Salmon. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|