Keren García's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

49 kg Lost so far: 0.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

1061 kcal

Fat: 32.76g | Prot: 68.10g | Carbs: 114.68g. Breakfast: Tortilla de Avena, Mani King Pasta de Maní NATURAL, Café Instantáneo. Lunch: Filete de Res, Knorr Puré de Papas y Zapallo. Dinner: Bistec de Res. Snacks/Other: Mais Pisingallo Pochoclo, Café Instantáneo, Mais Pisingallo Pochoclo, Manzanas Rojas Deliciosas. more...

1495 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Keren García's Weight History

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Keren García's Journal, 04 Apr 20

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Keren García's Weight History