sally.s..'s Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
990 kcal Fat: 49.92g | Prot: 34.79g | Carbs: 110.06g.   Breakfast:  Yeşil Çay,  Karabiber,  Zerdeçal,  Yeşil Biber,  Domatesler,  Beyaz Peynir,  Tereyağı,  Yumurta. Dinner:  Sarımsak,  Tuz,  Salatalık,  Nane,  Yoğurt,  Limon,  Zeytinyağlı Pırasa. Snacks/Other:  Portakal,  Elma. more...
1686 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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sally.s..'s Weight History


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