Weigh In record (no journal entry) for 04 April 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 81.57g | Prot: 161.71g | Carbs: 318.12g.
Breakfast: Fage Yogurt Greco Total 0%, Fage Fruyo Cocco 1,3%. Lunch: Auchan Olio Extravergine di Oliva, Wudy Aia Wurstel Light, Patate Crude, Farina Bianca. Dinner: Rio Mare Tonno al Naturale, Lindt Cioccolato Fondente 85%, Milk Fiocchi di Latte Light, Auchan Olio Extravergine di Oliva, Granarolo Latte Parzialmente Scremato, Farina Bianca. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Oats & Whey Bar, Lindt Cioccolato Fondente 85%. more...
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Gaining 3.5 kg a Week
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jack_the_lifter's Weight History
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