Weigh In record (no journal entry) for 04 April 2020
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 41.39g | Prot: 77.91g | Carbs: 208.51g.
Breakfast: Café Expresso, Auchan Lait Demi-Écrémé, Muffins Clément. Lunch: Cornichons, Oignons, Tomates, Puget Huile d'olive Vierge Extra, Patate Douce, Charal Steak Haché 5%, Moutarde, Auchan Pain Hamburger (55g). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champignons, Auchan Emmental Râpé, Fleury Michon Blanc de Dinde (40g), Provamel Crème de Soja, Brocoli, Chou-Fleur. Snacks/Other: Oranges, Muffins Clément. more...
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Losing 0.1 kg a Week
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chacha2707's Weight History
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