Weigh In record (no journal entry) for 04 April 2020
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67.1 kg
Lost so far: 8.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 66.52g | Prot: 57.34g | Carbs: 224.81g.
Breakfast: Asda Banana, Kiwi, Tesco Finest Maple Syrup, Grandessa Strawberry Jam, Mleko z 2% Tłuszczu, Płatki Owsiane. Lunch: Batchelors Chicken Flavour Super Noodles. Dinner: Chleb Wieloziarnisty, Leczo z Kiełbasą. Snacks/Other: Ryż Biały (Średnioziarnisty, Gotowany), Brooklea Skyr Cherry, Chleb Wieloziarnisty, Leczo z Kiełbasą. more...
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Losing 1.1 kg a Week
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gosia771217's Weight History
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