Weigh In record (no journal entry) for 03 April 2020
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82 kg
Lost so far: 13.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 47.03g | Prot: 66.84g | Carbs: 230.13g.
Breakfast: Мёд, Алексеевский Сгущенка с Сахаром , Панкейки. Lunch: Чеснок, Зеленый Борщ. Dinner: Компот, Картошка Вареная, Огурец (с Кожурой), Жареное Яйцо, Печень Куриная Жареная. more...
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Losing 0.1 kg a Week
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kristijon's Weight History
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