Weigh In record (no journal entry) for 13 June 2013
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46.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 21.57g | Prot: 60.66g | Carbs: 41.79g.
Breakfast: Muffin au son d'avoine. Lunch: Muffin au son d'avoine. Dinner: Muffin au son d'avoine, Muffin au son d'avoine, Oignons, Auchan Fromage Frais 0%, Auchan Champignons de Paris Émincés, Fleury Michon Allumettes de Blanc de Poulet, Oeuf, Fleury Michon Jambon le Superieur. more...
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steady weight
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Franclau's Weight History
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