Pal_ka's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

54.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

2182 kcal

Fat: 105.07g | Prot: 50.92g | Carbs: 255.07g. Breakfast: Nut Story Шоколадно-Ореховая Паста, Песочное Печенье. Lunch: Гренки Домашние. Dinner: Куриная Отбивная. more...

1928 kcal

Exercise: Cooking - 10 minutes, Watching TV/Computer - 7 hours, Hockey - 5 minutes, Dance (slow step) - 20 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...

Gaining 1.4 kg a Week

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Pal_ka's Journal, 03 Apr 20

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Pal_ka's Weight History