Weigh In record (no journal entry) for 03 April 2020
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77 kg
Lost so far: 4.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 86.69g | Prot: 90.56g | Carbs: 43.91g.
Breakfast: Juan Valdez Café, Unimarc Media Palta, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Huevo Revuelto. Lunch: Cebolla Frita, Lider Queso Crema, Champiñones Blancos (Fritos), Unimarc Media Palta, Lider Atún Lomitos en Agua, Dole Apio Medialuna, Dole Lechuga Escarola. Dinner: Queso Gouda. more...
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Losing 15.4 kg a Week
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danielavegam1986's Weight History
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