Weigh In record (no journal entry) for 03 April 2020
|
91.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 44.61g | Prot: 63.86g | Carbs: 17.34g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Alface Americana, Ovo Cozido. Snacks/Other: Requeijão, Scala Queijo Prato, Sadia Presunto Cozido Magro, Wickbold Wrap 100% Integral. more...
|
Losing 21.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliamends's Weight History
|