Some morning ☕️, fresh air and the sound of birds 🐦♥️🥰 It’s my day off and have been up since 4:45. Was almost going to complain, but it’s a blessing to wake up♥️♥️♥️ Happy Friday ☕️ 🍵 cheers FS Fam. 💜💚
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1788 kcal
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Fat: 33.26g | Prot: 65.80g | Carbs: 151.32g.
Breakfast: Turkey Hill Lemonade, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Cinnamon. Lunch: Pepsi Diet Pepsi (16.9 oz), Stouffer's Lasagna with Meat & Sauce. Dinner: Inland Market Blue Crab Spread, Aquafina Water (16.9 oz), Cooked Peas and Corn, Member's Mark Steelhead Trout, Black Box Cabernet Sauvignon. Snacks/Other: Natural Ice Beer, Kellogg's Rice Krispies Treats Strawberry. more...
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2539 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Good morning to you. Love the pic and the mug
03 Apr 20 by member: liv001
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Good morning liv🤗☀️☕️ It’s been a long time since I used that mug lol. Happy Friday friend ♥️🙏💜💚
03 Apr 20 by member: jcmama777
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good morning JC. it's been a great coffee morning. I have not been on FS 4 days hoping everyone is okay.
04 Apr 20 by member: skinnyminilinny
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jcmama777's Weight History
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