winniefang's Journal, 03 Apr 20


View Diet Calendar, 03 April 2020:
1336 kcal Fat: 90.56g | Prot: 80.21g | Carbs: 50.06g.   Breakfast: 番薯/地瓜(去皮,水煮), 黑咖啡, 煮熟的雞蛋白, 萬歲牌 無調味綜合果 (22,5克). Lunch: 義美 古早傳統豆奶(無糖), 宮保雞丁, 四季豆, 炒絲瓜, 苦瓜炒蛋, 番薯/地瓜(去皮,水煮). Dinner: 韓式泡菜, 義美 古早傳統豆奶(無糖), Costco 牛小排火鍋肉片, 雞胸肉, Costco 球芽甘藍, 櫛瓜. Snacks/Other: 瑞士蓮 85%黑巧克力. more...
1504 kcal Exercise: Apple Health - 24 hours. more...

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