Weigh In record (no journal entry) for 03 April 2020
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54.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 15.58g | Prot: 19.64g | Carbs: 93.24g.
Breakfast: Зеленый Чай, Сахар, Бащинский Паштет Печёночный, Рома Батон Молочный. Lunch: Верес Кукуруза Консервированная . more...
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Losing 0.4 kg a Week
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nsts.ndrvn's Weight History
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