Weigh In record (no journal entry) for 03 April 2020
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87.2 kg
Lost so far: 9.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 50.89g | Prot: 75.43g | Carbs: 192.76g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. Lunch: Fanta Fanta Zero, Cooked Hot Peppers (Fat Not Added in Cooking), Subway Grillattu Kananrinta, Subway Tuplasuklaa Cookie. Snacks/Other: Marabou Darkmilk Chocolate. more...
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Gaining 0.7 kg a Week
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