musclesophie66's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
59.2 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
2095 kcal Fat: 82.86g | Prot: 121.75g | Carbs: 202.44g.   Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Andros Pocket Pomme Nature, Quaker Flocons d'avoine (40g), Ondine Milk Egg, Sojasun Yaourt Nature. Lunch: Carrefour Tarte aux Pommes , Auchan Banane. Dinner: Tiramisu. Snacks/Other: Harry's Pain de Mie Complet (42g), Nutella Nutella, Oeuf, Cabillaud. more...
1753 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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musclesophie66's Weight History


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