Weigh In record (no journal entry) for 03 April 2020
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55 kg
Lost so far: 9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 8.40g | Prot: 20.99g | Carbs: 48.75g.
Breakfast: Чай с Молоком, Овсяная Каша на Воде. Lunch: Курица Вареная, Рис Вареный, Салат из Капусты. more...
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Losing 0.1 kg a Week
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