Weigh In record (no journal entry) for 03 April 2020
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56.1 kg
Lost so far: 14.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 35.63g | Prot: 45.72g | Carbs: 94.61g.
Lunch: 구욘 초코칩쿠키, 건새우볶음, 계란후라이, 계란장조림, 밥. Dinner: 냉동 딸기, 포스트 콘푸라이트, 냉동 블루베리, 매일 바이오 플레인 요거트, 매일 매일두유 검은콩. more...
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Gaining 2.1 kg a Week
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