Weigh In record (no journal entry) for 02 April 2020
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76 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.47g | Prot: 28.29g | Carbs: 97.52g.
Breakfast: Melancia. Lunch: Wickbold Pão de Forma Integral, Ovo Mal Cozido. Dinner: Nissin Miojo Yakissoba, Sadia Presunto Cozido Soltíssimo, Polenghi Creme de Ricota Light, Tomates. Snacks/Other: Mexerica. more...
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steady weight
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Bubuzinha92's Weight History
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