Kiiiane's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

53.3 kg Lost so far: 1.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

839 kcal

Fat: 13.71g | Prot: 58.87g | Carbs: 119.90g. Breakfast: Bauducco Torrada Integral. Lunch: President Queijo Parmesão Ralado, McCain Batata Pré-Frita Congelada, Heinz Molho de Tomate com Pedaços, Bimbo Rap10 Tradicional, Camil Proteína de Soja Texturizada. Snacks/Other: Italac Leite Semidesnatado, Banana Nanica. more...

1395 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Kiiiane's Weight History

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