Weigh In record (no journal entry) for 02 April 2020
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91.7 kg
Lost so far: 24.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 71.59g | Prot: 107.23g | Carbs: 56.25g.
Breakfast: Helaes Puur Pindakaas, Alpro Mild & Creamy Ongezoet. Lunch: AH Knäckebröd Volkoren, De Zaanse Hoeve Kaas Jong 30+. Dinner: De Zaanse Hoeve Kaas Jong 30+, AH Aardbei Fruitspread Minder Suiker, Tasty Basics Brood Extra Vezels en Eiwitten, AH Vegetarische Balletjes. Snacks/Other: Helaes Puur Pindakaas, Alpro Mild & Creamy Ongezoet. more...
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Losing 1.6 kg a Week
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sylvanaxa's Weight History
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