Weigh In record (no journal entry) for 02 April 2020
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75.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 32.33g | Prot: 35.00g | Carbs: 71.96g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Leche Entera, Café Descafeinado. Lunch: Fresas, Arroz con Mariscos. Dinner: Hacendado Yogur Griego de Fresa. Snacks/Other: Mejillones Cocidos. more...
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Gaining 0.7 kg a Week
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