Weigh In record (no journal entry) for 02 April 2020
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79.6 kg
Lost so far: 18.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 46.75g | Prot: 114.85g | Carbs: 169.01g.
Breakfast: Огурец (с Кожурой), Eberswalder Räucherling, Апельсин, Куриное Филе, Помидоры, Красное Яблоко, Snickers Snickers. Lunch: Doritos Cool American, Авокадо, Almare Crevettes Roses. Dinner: Банан, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Maxi Nutrition Whey Protein pro Vanille. more...
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Losing 4.2 kg a Week
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ssleepyhead42's Weight History
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