Weigh In record (no journal entry) for 02 April 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 51.64g | Prot: 40.77g | Carbs: 129.27g.
Breakfast: Striezel, Kaffee. Lunch: Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Spiegelei, Semmelknödel. Dinner: Guacamole mit Tomaten, Mischbrot, Golden Delicious Äpfel. Snacks/Other: Striezel. more...
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1631 kcal
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Exercise:
Cooking - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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ioana631's Weight History
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