Weigh In record (no journal entry) for 02 April 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3302 kcal
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Fat: 85.52g | Prot: 172.51g | Carbs: 450.29g.
Breakfast: Lindt Cioccolato Fondente 85%, Nestlé Cereali Fitness Chocolate, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Barilla Pasta, Milk Fiocchi di Latte Light, Olio Extra Vergine di Oliva. Dinner: McDonald's Salsa Barbecue, Riso, Eridania Zucchero, Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Maizena Amido di Mais, Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Banana, Farina Bianca. more...
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Gaining 1.1 kg a Week
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jack_the_lifter's Weight History
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