Weigh In record (no journal entry) for 02 April 2020
|
82.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 43.22g | Prot: 36.71g | Carbs: 21.71g.
Breakfast: Миндаль, Вареное Яйцо. Lunch: Гречка Отварная, Говядина Тушеная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|