Weigh In record (no journal entry) for 02 April 2020
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43.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 12.43g | Prot: 34.26g | Carbs: 53.10g.
Breakfast: Navitas 카카오닙스, 사과, 자연드림 프레쉬 그릭요거트. Lunch: 하림 닭가슴살 갈릭, 벨라잼 딸기잼, 콜루시 러스크 인테그랄리, 방울 토마토. Dinner: 라라스윗 요거트. more...
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Losing 0.7 kg a Week
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