Ninartesmanuais's Journal, 01 Apr 20


View Diet Calendar, 01 April 2020:
597 kcal Fat: 18.22g | Prot: 67.36g | Carbs: 40.85g.   Lunch:  Bife de Carne de Vaca (apenas Parte Magra Consumida),  Couve Refogada,  Repolho, DIA Extrato de Tomate . Dinner:  Jiló,  Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Itambé Iogurte Fit Ameixa, Hortifruti Laranja Bahia. more...
163 kcal Exercise: Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ninartesmanuais's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.