Weigh In record (no journal entry) for 01 April 2020
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 23.37g | Prot: 28.25g | Carbs: 13.78g.
Breakfast: Toning Avena en Hojuelas, Café, Silk Leche de Almendras sin Azúcar . Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Silk Leche de Almendras sin Azúcar , Quaker Avena en Hojuelas . Snacks/Other: Café, Silk Leche de Almendras sin Azúcar . more...
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Losing 4.2 kg a Week
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