Weigh In record (no journal entry) for 01 April 2020
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.09g | Prot: 35.42g | Carbs: 57.80g.
Breakfast: Seven Boys Bisnaguinha, Morangos, Coxinha de Festa. Lunch: Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido. more...
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Losing 3.2 kg a Week
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hellenmendes's Weight History
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