Weigh In record (no journal entry) for 01 April 2020
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66.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 59.32g | Prot: 43.04g | Carbs: 105.10g.
Breakfast: Sütaş Süzme Peynir, Domatesler, Nimet Çörekotlu Yaprak Galeta, Krem Peyniri, Eti Mısır ve Pirinç Patlağı, FitNut Fıstık Ezmesi, Zeytin. Lunch: Aknaz Hellim Peyniri, Lezita Piliç Nugget, Kuzu Kulağı, Ayçiçek Yağı, Marul, Domatesler. more...
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Gaining 1.4 kg a Week
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enessamed's Weight History
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