空腹,没拉
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 50.88g | Prot: 94.23g | Carbs: 162.41g.
Lunch: 纽仕兰 全脂牛奶, 花卷, 咖啡. Dinner: 烤鸡, 炒花菜, 凉拌黄瓜, 西红柿鸡蛋汤, 白飯. Snacks/Other: 杏花楼 青团, 可口可乐 零度可乐, 生菜. more...
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2881 kcal
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Exercise:
走 - 1 hour and 28 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours and 27 minutes. more...
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Losing 0.5 kg a Week
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