Weigh In record (no journal entry) for 01 April 2020
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56.2 kg
Lost so far: 14.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.59g | Prot: 79.29g | Carbs: 89.44g.
Lunch: 건새우볶음, 다항 한입닭가슴살, 계란장조림, 밥, 돼지고기장조림. Dinner: 올리브영 한입자색찐고구마. Snacks/Other: 매일 매일두유 검은콩, 구욘 초코칩쿠키. more...
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Losing 0.2 kg a Week
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