Weigh In record (no journal entry) for 01 April 2020
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82 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 10.04g | Prot: 25.83g | Carbs: 99.66g.
Breakfast: Чернослив, Добрыня Кефир 1%, Какао, Воложка Смесь 7 Злаков. Lunch: Грецкие Орехи, Русский Хлеб Хлеб Отрубной, Красная Фасоль (Консервированная). more...
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Losing 2.8 kg a Week
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semchuk_katya's Weight History
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