Weigh In record (no journal entry) for 01 April 2020
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51.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 49.16g | Prot: 67.52g | Carbs: 103.21g.
Breakfast: MOS 熱摩斯咖啡(M), MOS 和風雞腿塊, MOS 摩斯熱狗堡. Lunch: 巧克力牛奶, 全聯 冰心捲蛋糕-芋泥. Dinner: 好菇道 美白菇, Kirkland 牛梅花肉片, 高麗菜, 豆腐, 水煮蛋. more...
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Losing 0.7 kg a Week
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oliveolive0627's Weight History
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