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gwojojo
Journal
31 Mar 20
gwojojo's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
88.2 kg
Lost so far:
0.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
647 kcal
Fat: 4.68g | Prot: 14.40g | Carbs: 142.01g.
Breakfast:
Prunes, Porridge.
Lunch:
Riso Gallo Risotto, Fenouil Cuit, Figues Sèches.
more...
2209 kcal
Exercise:
Resting - 22 hours and 30 minutes, Sleeping - 1 hour and 30 minutes.
more...
Gaining 0.2 kg a Week
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gwojojo's Weight History
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