Weigh In record (no journal entry) for 31 March 2020
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79 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 34.48g | Prot: 37.02g | Carbs: 80.43g.
Breakfast: Tumis Buncis, Tahu Kukus, Telur Rebus, Pepaya, Telur Dadar, Sosis Daging Sapi, Tahu Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. more...
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steady weight
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Indah Faridiawati's Weight History
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