Weigh In record (no journal entry) for 31 March 2020
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67.1 kg
Lost so far: 16.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 31.67g | Prot: 34.58g | Carbs: 214.55g.
Breakfast: Чай, Doctor Grain Хлебцы Пять Злаков , Ратибор Джем Малина. Lunch: Лаваш, Анаком Вермишель Быстрого Приготовления. Dinner: Кофе с Молоком, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Ольга270885's Weight History
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