Weigh In record (no journal entry) for 31 March 2020
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98 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 69.09g | Prot: 49.22g | Carbs: 107.49g.
Breakfast: Indomie Mi Goreng. Lunch: Kentang Goreng, KFC Dada Ayam. more...
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Losing 0.4 kg a Week
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ArvindRK's Weight History
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