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938 kcal
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Fat: 45.70g | Prot: 53.18g | Carbs: 59.87g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's Corn Flakes. Lunch: Chicken Wrap. Dinner: SPAR Full Cream Maas, Banting BLVD Heba Pap. Snacks/Other: Hard-Boiled Egg . more...
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2543 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Makadintle's Weight History
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