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밤비콩
Journal
31 Mar 20
밤비콩's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
84.7 kg
Lost so far:
1 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
668 kcal
Fat: 17.57g | Prot: 28.36g | Carbs: 99.62g.
Lunch:
오이, 김, 총각김치, 밥.
Dinner:
바나나, 삶은 계란.
Snacks/Other:
삶은 계란.
more...
2268 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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밤비콩's Weight History
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