Weigh In record (no journal entry) for 30 March 2020
|
74.9 kg
Lost so far: 0.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 78.86g | Prot: 67.95g | Carbs: 180.77g.
Breakfast: Aceite de Oliva, Tostadas, Café Cortado, Queso Fresco. Lunch: Reina Natillas con Galleta, Guacamole, LU Tuc Original , Puchero. Dinner: Dulcesol Cheese Cake, Dulcesol Cheese Cake, Pan Blanco, Entrecot, Patatas Fritas, Soufflé de Espinacas. Snacks/Other: Hacendado Menta Poleo , Hacendado Menta Poleo . more...
|
|
925 kcal
|
Exercise:
Libre - 30 minutes, Carrera interior - 30 minutes, Apple Health - 23 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianasebas's Weight History
|