Weigh In record (no journal entry) for 30 March 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 89.96g | Prot: 70.24g | Carbs: 112.79g.
Breakfast: Bakwan, Tempe Mendoan, Terong Balado, Alfamart Daun Pepaya. Lunch: Bakwan, Hati Ayam, Ampela, Sayur Lodeh. Snacks/Other: Dadar Gulung, Kue Lumpur. more...
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Losing 2.8 kg a Week
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rejekihusain's Weight History
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