Sara Hermsdorf's Journal, 30 Mar 20

iniciei ji
61.9 kg Lost so far: 19.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
517 kcal Fat: 17.29g | Prot: 26.37g | Carbs: 65.72g.   Breakfast: Mel, Laranjas, Maçã, Itambé Iogurte Natural Desnatado, Quaker Aveia em Flocos, Omelete ou Ovos Mexidos, 3 Corações Café Extra Forte, Nayna Hibisco. more...
Losing 1.1 kg a Week

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Sara Hermsdorf's Weight History


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