Weigh In record (no journal entry) for 11 June 2013
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54 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 32.13g | Prot: 38.69g | Carbs: 134.02g.
Breakfast: Конфета, Яблоко, Кофе с Молоком. Lunch: Котлеты из Индейки. Dinner: Яблоко, Зефир Шармель, Зеленый Чай. more...
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Losing 2.8 kg a Week
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